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true voice
A Safe Space
Your unique voice is welcome here.
If you've ever been shut down for speaking what's true for you, or have struggled to speak up in certain situations, it's likely you're running a safety programme. All nervous system wiring has assisted at some level to keep you safe from harm - mentally, physically, energetically.
And though these protective mechanism have served you well, there may come a point when they start to limit you and your expression. Or they may jump in automatically to situations that arise, and create blocks between you and others, rather than deepening connection.
Through the work of voice and vocal expression we can start to understand the nervous system wiring and begin to choose differently, shaping new ways of being in the world.
VOCAL WORKSHOPS & VOICE COACHING
Public speaking, and singing outside of the shower, aren't aceessible to everyone. It's rare to speak how we feel, let alone share it on a public stage, mostly because we've all been shut down, or learned how to defend ourselves with our voice.
By tuning into the ever-present nervous system and learning to better read its messages, we can start to make new choices or take new directions as they arise.
Here I offer a space to do that. Whether you want to feel comfortable singing live, or if you 'simply' want to say how you feel in certain situations, I tailor-make packages for you to unlock your voice and start to embody your deepest wisdom and intrinsic knowing about yourself.
As you meet yourself, in all honesty, without defence mechanisms in place, you can begin to reclaim your authority in the world.
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